Our Relationship with Money

Our relationship with money is complex and often shaped by our upbringing, societal norms, religious and cultural background, and personal experiences. It can be a source of great joy and security, but also stress, shame, anxiety, and conflict. Understanding our relationship with money is crucial for achieving financial well-being and building healthy relationships.

Positive Aspects of Our Relationship with Money include:

  • Security and Stability: Money provides a sense of stability and security, allowing us to meet our basic needs, pursue our goals, and plan for the future when we are no longer working or able to work for our income. Retirement could involve 30+ years!
  • Freedom and Choice: Money empowers us to make a number of choices, from what we eat to where we live and what we do for a living. It enhances our freedom and autonomy.
  • Opportunity and Growth: Money can open doors to opportunities for further education, travel, and experiences that we pursue to enrich our lives and broaden our perspective on the world and others.
  • Contribution and Impact: Money can be used to make a positive difference in the world, supporting causes we care about and contributing to the well-being of others. It allows us to help others who may be struggling and help ease the suffering of people around the world.

Negative Aspects of Our Relationship with Money:

  • Stress and Anxiety: Financial instability, debt, and the pressure to achieve financial goals can lead to stress, anxiety, and fear. This can lead to poor mental and physical health outcomes for us.
  • Materialism and Consumerism: Excessive focus on material possessions and external validation through wealth can lead to dissatisfaction with ourselves and others and a sense of emptiness and lack of fulfillment.
  • Comparison and Frustration: Comparing our financial situation to others can fuel feelings of envy, inadequacy, and frustration, hindering our progress overall and toward our financial goals.
  • Relationship Strains: Financial disagreements, misunderstandings, and unequal financial contributions can strain relationships, affecting trust, communication, and intimacy. Money issues remain a top contributor to broken relationships and divorce.

Building a Healthy Relationship with Money:

We can work every day toward having a healthy relationship with money as every day gives us a chance to make different decisions. We can research the topic to better understanding our unique relationship with money and choose options that support our overall financial well-being. In doing so, we may help our own physical and mental health as well as improve our relationships with others.   

  • Financial Awareness: Develop a clear understanding of your income, expenses, and financial goals. Utilize budgeting tools and track your spending habits. You owe it to yourself to know where your money goes. You’ve worked hard to earn it!
  • Responsible Spending: Make informed decisions about purchases, prioritizing essential needs over impulsive wants. Avoid impulse buying and unnecessary spending to be sure you have what you need.
  • Saving and Investing: Set aside a portion of your income for savings and investments. Long-term financial planning ensures security and stability for the future. The importance of planning for the future cannot be underestimated.
  • Delayed Gratification: Prioritize long-term financial goals over immediate gratification. Delaying immediate pleasures can lead to greater long-term happiness and peace of mind.
  • Seeking Support: If you struggle with money management or have accumulated debt, seek professional guidance from a credit counseling agency like Parachute.  

Remember, our relationship with money is fluid and it can evolve and change over time. By understanding our own financial habits, recognizing our emotional triggers, and making conscious choices, we can develop a healthier and more balanced relationship with money, enhancing our well-being and enriching our lives.

If you’re dealing with high interest debt payments as well, see what you can save with Parachute’s Debt Management Plan https://parachutecreditcounseling.org/dmp-calculator/

Would you like to meet one-on-one with one of our Financial Counselors to talk specifically about your budget? Check out our Financial Coaching Session https://parachutecreditcounseling.org/services/credit-budget-counseling/#financial-coaching  or call 716-712-2060.

Budget Strategies During Times of High Inflation

During times of high inflation, here are some budget strategies you can use to help stay financially sound during these times. 

Track Your Spending:

  • Know Where Your Money Goes: Before you can make any adjustments, you need a clear picture of your spending habits. Track your income and expenses for a month using a budgeting app, spreadsheet, or even pen and paper. Research budget apps here – Research budget apps at The Best Budget Apps for 2024 – NerdWallet. Be honest with yourself about what you need and what you want.  Needs reflect those things we need to survive. Wants can often wait for future paychecks. 

Cut Back on Discretionary Spending:

  • Identify Areas to Trim: Once you see where your money goes, pinpoint areas where you can cut back. This could include dining out, entertainment subscriptions, impulse purchases or those small daily habits that add up quickly.
  • Embrace Frugal Fun: Find free or low-cost alternatives for entertainment. Explore local parks, museums with free admission days, or board game nights with friends. As the weather gets warmer, there are often many outdoor, low cost events. 

Stretch Your Groceries:

  • Plan Your Meals: Plan meals around what’s on sale and utilize coupons. This reduces impulse purchases and food waste. This is an area where most people say they improve their budget and boost savings. 
  • Consider Generic Brands: Store brand staples are often just as good as name brands at a fraction of the cost. Shop at discount grocery stores in your area such as Price Rite or Aldi.
  • Embrace Meatless Meals: Meat can be a significant expense. Try incorporating more vegetarian meals into your diet. Try to identify more high protein items like peanut butter, legumes, and tofu.

Be Strategic with Debt:

  • Prioritize High-Interest Debt: Focus on paying down credit card debt first, as high interest rates can quickly magnify the cost of borrowing. Start with those credit cards with the highest interest rates first. Know that you can contact your creditors if you are having trouble making minimum payments. They may be able to work with you to temporarily lower your interest or your payment amount to help you catch up. 
  • Explore Balance Transfers: If you have good credit, consider a balance transfer card with a 0% introductory APR to temporarily reduce your interest charges.

Boost Your Income (if possible):

  • Explore Side Hustles: Look for ways to generate extra income, like freelancing, online gigs, selling unused items, making deliveries, etc.  Check out 25 Passive Income Ideas To Help You Make Money In 2024 | Bankrate.  Also, if inflation is eroding your purchasing power, consider having a conversation with your employer about a raise to keep your salary competitive.

Additional Tips:

Shop Around for Better Deals: Compare prices on everything from groceries to insurance to ensure you’re getting the best value.

Review Subscriptions: Audit your monthly subscriptions and cancel any you don’t use regularly.

Utilize Cash: Using cash for everyday purchases can help you stay more mindful of your spending. Multiple studies show that we spend less when using cash instead of a credit or debit card. 

Research Ways to Lower Utility Costs:

Adjust Your Thermostat: A programmable thermostat allows you to adjust temperatures when you’re away or sleeping. Lowering your thermostat in winter and raising it in summer can significantly reduce energy use.

Unplug Unused Electronics: Even electronics in standby mode draw a small amount of power. Unplug chargers and devices not in use to eliminate “vampire energy drain.”

Wash Clothes Smarter: Wash clothes in cold water whenever possible and air-dry laundry when weather permits.

Shorten Showers: Every minute counts. Reducing shower time can significantly lower hot water usage and lower water heater temperature: Most water heaters are set too high. Adjust the thermostat to 120°F (49°C) to save energy without sacrificing comfort.

Fix Leaks: A leaky faucet or dripping showerhead can waste a lot of water and energy. Repair leaky fixtures promptly.

Switch to LEDs: LED lightbulbs use significantly less energy than traditional incandescent bulbs and last much longer.

Embrace Natural Light: Open curtains and blinds during the day to maximize natural light and reduce reliance on electric light

Consider Alternative Billing Options: Some utility companies offer time-of-day billing where rates fluctuate throughout the day. This can be advantageous if you can shift energy usage to off-peak hours.

By implementing these strategies, you can tighten your budget and make your money stretch further during times of high inflation.

If you’re dealing with high interest debt payments as well, see what you can save with Parachute’s Debt Management Plan https://parachutecreditcounseling.org/dmp-calculator/

Would you like to meet one-on-one with one of our Financial Counselors to talk specifically about your budget? Check out our Financial Coaching Session https://parachutecreditcounseling.org/services/credit-budget-counseling/#financial-coaching  or call 716-712-2060.

Top 20 Inspirational Quotes That Relate to Money

We all need a little inspiration sometimes! Here are some great quotes to give inspiration around your finances:

  1. “The only reason for time is so we can experience change. The only reason for money is so we can experience life.” – Tony Robbins
  2. “Investing in yourself is the best investment you can ever make. It will pay the best interest.” – Warren Buffett
  3. Financial freedom is the ability to live the life you want, when you want, on your own terms.” – Robert Kiyosaki
  4. “If you’re saving, you’re succeeding.” – Steve Burkholder
  5. “The key to making money is to save money.” – Horace Greeley
  6. “Owning a home is a keystone of wealth… both financial and emotional.” – Suze Orman
  7. “The only time to buy something is when you can afford it.” – Thomas Jefferson
  8. “Financial peace isn’t the absence of money; it’s the absence of worry.” – Dave Ramsey
  9. “Budgeting is telling your money where to go, instead of wondering where it went.” – John Barnes
  10. “The more you learn, the more you earn.” – W. Clement Stone
  11. “Don’t tell me what your priorities are. Show me where you spend your money, and I’ll tell you what they are.” – James W. Frick
  12. “If you don’t find a way to make money while you sleep, you will work until you die.” – Warren Buffett
  13. “Formal education will make you a living; self-education will make you a fortune.” – Jim Rohn
  14. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe
  15. “Don’t be afraid to give up the good to go for the great.” – John D. Rockefeller
  16. “The journey of a thousand miles begins with a single step.” – Lao Tzu
  17. “The best way to predict the future is to create it.” – Peter Drucker
  18. “You miss 100% of the shots you don’t take.” – Wayne Gretzky
  19. “The mind is everything. What you think you become.” – Buddha
  20. “Believe you can and you’re halfway there.” – Theodore Roosevelt

If you’re dealing with high interest debt payments as well, see what you can save with Parachute’s Debt Management Plan https://parachutecreditcounseling.org/dmp-calculator/

Would you like to meet one-on-one with one of our Financial Counselors to talk specifically about your budget? Check out our Financial Coaching Session https://parachutecreditcounseling.org/services/credit-budget-counseling/#financial-coaching  or call 716-712-2060.

Spenders and Savers: Building Financial Harmony as a Couple

Money can be a major source of stress, especially for couples with different spending habits. But fear not, spenders and savers can achieve financial harmony with open communication, compromise, and a team approach!

Communication is Key:

  • Talk openly about your goals: Dream vacations, a new house, or a comfortable retirement – discuss your individual goals and find common ground. These shared dreams will be the foundation of your financial plan. Remember, you’re a team, so work together! This builds a stronger foundation for your future.
  • Understand each other’s “why”: Instead of labels like “spender” or “saver,” have honest conversations about the reasons behind your financial behaviors. Explore any anxieties, hopes, or past experiences that shape your views on money. Sharing these creates context and fosters empathy.

Planning for Your Future:

  • Budgeting Together: Create a realistic budget that reflects your income, expenses, savings goals, and some fun money! Budgeting apps can simplify this process. Take time to find one that works for both of you – it’s an investment in your future, together.
  • Saving and Spending: Allocate specific amounts for both short- and long-term goals, like an emergency fund or retirement. Don’t forget to include fun – a vacation fund or a “splurge” category – ensuring both security and enjoyment. Consider separate accounts for different purposes if that helps with organization.
  • Set Spending Limits: If impulse buying is a concern, agree on spending limits for specific categories. Consider using cash for non-essential purchases – we tend to spend less with cash than cards!

Compromise and Flexibility:

  • Be Flexible: There will be times when adjustments are needed. Be open to compromise, finding solutions that work for both. Recognize that needs may differ, and adjustments might be temporary. After all, delayed gratification helps achieve bigger goals!
  • Celebrate Your Wins!: Acknowledge and celebrate progress towards your goals together. This keeps you motivated and strengthens your commitment to building a secure financial future.

Additional Tips:

  • Regular Check-Ins: Schedule regular reviews of your budget and goals. Treat it like an important meeting – even 20 minutes a week can make a difference!
  • Seek Help if Needed: If managing finances feels overwhelming, consider seeking guidance from a financial advisor or counselor (like Parachute!) They can provide personalized advice and help you create a sustainable plan.
  • Communication is Key: Throughout the process, maintain open and honest communication about finances. Remember, building a healthy financial relationship requires teamwork and understanding.

By following these tips and fostering a supportive environment, spender-saver couples can navigate financial challenges, achieve their goals, and build a bright future together.

If you’re dealing with high interest debt payments as well, see what you can save with Parachute’s Debt Management Plan https://parachutecreditcounseling.org/dmp-calculator/

Would you like to meet one-on-one with one of our Financial Counselors to talk specifically about your budget? Check out our Financial Coaching Session https://parachutecreditcounseling.org/services/credit-budget-counseling/#financial-coaching  or call 716-712-2060.

Money and Relationships

Money can be a major source of stress and conflict in any relationship and often is quoted as the top reason for break-ups and divorces. Therefore, it is especially important to manage it carefully in romantic partnerships. Here are a few tips for managing money and relationships.

Communicate openly and honestly about your finances. This includes sharing your income, debts, and spending habits. It’s important to be upfront with each other about your spending habits and financial situation so that you can make decisions together and find ways to strengthen your financial future as a team. It can be uncomfortable and even embarrassing to share some aspects of our financial lives, but it will ultimately help empower you both to establish good money habits.   

Create a monthly spending plan (budget) and stick to it. This will help you track your income and expenses so that you can make sure you’re living within your means. There are many different budgeting methods available, so find one that works for you and your partner. You could even try a blend of methods to help you reach those goals! Sound spending plans are the foundation for establishing financial stability and wealth building.

Set financial goals together as a united front. Do you want to buy a house? Save for retirement? Pay off debt? Once you know what your goals are, you can start working towards them together and potentially reach them faster. Place the goals in writing somewhere you will both see them regularly (e.g., on a mirror or refrigerator, on your cell phones).

Don’t make major financial decisions without consulting your partner. This includes things like buying a car, taking out a loan, or making a large purchase. Talking about these decisions before you make them can help to avoid conflict later. Think about if your partner made a major financial decision without consulting you and how you might feel. Remember the team approach.

Be respectful of each other’s spending habits. Even if you don’t agree with how your partner spends their money, it’s important to be respectful of their choices. If you’re concerned about their spending, talk to them about it in a calm and constructive way that stays centered on your shared goals.   

Couple discussing money

Don’t let money problems come between you. If you’re having financial problems, it’s important to work together to solve them. Don’t blame each other or let your problems fester over time. Take action to address the issue before it gets bigger.

Seek professional help if you need it. If you’re struggling to manage your finances or communicate about money with your partner, a financial advisor, financial social worker, or a therapist can help.

Money can be a difficult and emotional topic to talk about as people most often feel a range of emotions such as fear and shame, but it’s important to have open and honest communication about your finances in order to maintain a healthy relationship. By following these tips, you can help to avoid conflict and build a strong financial foundation for your future together and also serve as an effective financial role model for your children.

If you’re dealing with high interest debt payments as well, see what you can save with Parachute’s Debt Management Plan https://parachutecreditcounseling.org/dmp-calculator/

Would you like to meet one-on-one with one of our Financial Counselors to talk specifically about your budget? Check out our Financial Coaching Session https://parachutecreditcounseling.org/services/credit-budget-counseling/#financial-coaching  or call 716-712-2060

15 Universal Truths About Money

Here are 15 universal truths about money. Recognizing them will help you better understand the role that money plays in your life and how to best handle money to achieve your financial goals and attain financial security.

  1. Money is a tool; a means to achieve your goals.
  2. You can’t outspend your income. No matter how much money you make, if you spend more than you earn, you will eventually go into debt.
  3. Saving money is important. It gives you a financial cushion in case of unexpected expenses, and it helps you reach your long-term goals.
  4. Investing your money is a smart way to grow your wealth over time. But it’s important to do your research, understand the risks involved and seek guidance from a professional you trust.
  5. Debt can be a burden. But it can also be a tool to help you achieve your goals. Just make sure you borrow responsibly and pay off your debt as quickly as possible.
  6. Your spending habits matter. The way you spend your money (your own money habits) can have a big impact on your financial future. Small amounts of savings grow to big amounts just like small expenses over time add up to large expenses.
  7. Comparing yourself to others is not helpful to your financial health. Everyone’s financial situation is different. Focus on your goals and make sure you are on track. Stay in your own lane!
  8. It’s never too late to start saving and investing. Even if you are starting late, it is never too late to make a difference.
  9. Get help if you need it. There are plenty of resources available to help you with your finances. Don’t be afraid to ask for help from agencies like Parachute!
  10. Money is not everything. It is important to have financial security, but it is also important to enjoy your life and live within your means.
  11. There will always be things that you want in the short term and cannot afford. It’s true for everyone!
  12. Financial success is influenced heavily by your behavior with money. Consistent patterns are powerful.
  13. Appearances are very deceiving. Just because someone looks like they have a lot of money, simply may mean they spent a lot of money and they be may be in significant debt.
  14. Having a lot of material possessions (stuff) is not the same as having financial security.
  15. Financial success involves what you earn, what you keep, what you grow (i.e., investments) and what you preserve.

These are just a few of the many truths about money. The most important thing is to learn about your finances and make smart decisions with your money. By doing so, you can achieve your financial goals!

If you’re dealing with high interest debt payments as well, see what you can save with Parachute’s Debt Management Plan https://parachutecreditcounseling.org/dmp-calculator/

Would you like to meet one-on-one with one of our Financial Counselors to talk specifically about your budget? Check out our Financial Coaching Session https://parachutecreditcounseling.org/services/credit-budget-counseling/#financial-coaching  or call 716-712-2060.